Mental & Emotional Health
Shouting Down the Hole
If you’ve ever been depressed and tried to tell someone about it, you know the look. There’s a half-second pause. Then the pivot. “Have you…
13 min read
Tagged
Tag: grace
Recovery & Healing
Resentment Keeps Graduating
If you’re reading this, there’s a decent chance you already know resentment is bad for you. You’ve heard the metaphor about drinking poison and expecting…
7 min read
Identity & Worth
Approval Addiction: The Performance Treadmill
Hi, my name is Justin, and I’m an approval addict.There, I said it. If you’ve ever found yourself rehearsing a conversation in your head for…
9 min read
Identity & Worth
The Stick That Stuck
What’s brown and sticky? A stick. It’s a dumb joke, but it’s one of my faves. I am a dad after all.It also happens to…
5 min read
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