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Tag: grace

Alt text: A dark silhouette leans over the jagged rim of a deep hole, shouting downward into the shadows, framed by cold rocky walls and a muted golden-gray sky.
Mental & Emotional Health

Shouting Down the Hole

If you’ve ever been depressed and tried to tell someone about it, you know the look. There’s a half-second pause. Then the pivot. “Have you…

13 min read
Recovery & Healing

Resentment Keeps Graduating

If you’re reading this, there’s a decent chance you already know resentment is bad for you. You’ve heard the metaphor about drinking poison and expecting…

7 min read
A figure running on a treadmill that curves into a large wheel, resembling a hamster wheel and suggesting endless motion without progress.
Identity & Worth

Approval Addiction: The Performance Treadmill

Hi, my name is Justin, and I’m an approval addict.There, I said it. If you’ve ever found yourself rehearsing a conversation in your head for…

9 min read
Identity & Worth

The Stick That Stuck

What’s brown and sticky? A stick. It’s a dumb joke, but it’s one of my faves. I am a dad after all.It also happens to…

5 min read

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